We believe everyone should have the opportunity to Swim.
Competitive training or for an active and health lifestyle.
An enjoyable coaching experience could be the start of a life long love for swimming.
Come rain and the media is full of tearful tales of youngsters drowning in the fury of innumerable drains, ponds and rivers which we have been blessed with. Precious young lives which should have been utilized fo rthe betterment of our society thus lies wasted. Knowing how to swim is askill that can help everyone to be safe.
Our Academy is formed by a group of highly qualified international Swimmers offering unparalledled swimming classes to children and adults alike, our vision is to make swimming a pleasurable and fun filled activity than a monotonous and tedious exercise.
Swimming is an excellent form of exercise. There is no other activity like swimming that blends aerobics and muscular workout simultaneously. Our highly qualified coaching team offers best coaching and training sessions throughout the year.
Seven Benefits of swimming for people with disabilites.
1. Alleviates Pressure on Joints and Muscles
2. Builds Muscle Strength
3. Improves Heart Health
4. Improves Mental Health
5. Impacts Transfer Skills
6. Improves Social Wellbeing
7. Supports Independence
The front crawl is likely the first swimming stroke you think of when you picture swimming. It is commonly called the freestyle stroke as most swimmers choose to use this stroke in freestyle events as it is the fastest.
The backstroke requires similar movements to the front crawl, but it is done, as the name suggests, on your back. Doctors often recommend this stroke to individuals with back problems as it provides a great back workout.
The breaststroke is the slowest competitive swimming stroke, and it is the most commonly learned stroke. It’s often taught to beginner swimmers because it does not require putting your head underwater.
The butterfly is an advanced swimming stroke that provides an excellent workout. It can be more difficult and tiring to learn, but it is also a lot of fun.
Kuberalaxmi Sports Academy | 7MW2+QC9, Mettukadai-Perundurai R.S Rd, Erode, Tamil Nadu 638112.
99420 20838 | kuberalaxmi2019@gmail.com
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